Thyme: A delicate herb with small, fragrant leaves that is commonly used to flavor meat, fish, soups, and stews.
Thinai: Also known as foxtail millet, this grain is widely cultivated in India and is used in a variety of dishes, including porridges, breads, and snacks.
Trout: A freshwater fish that is prized for its delicate flavor and firm, flaky texture. It is often smoked or grilled and served with lemon and herbs.
Tofu: A soft, protein-rich food made from soybeans that is widely used in vegetarian and vegan cooking. It can be flavored and seasoned in a variety of ways and is sometimes used as a meat substitute.
Tabouli: A Middle Eastern salad made with parsley, tomatoes, onions, bulgur wheat, lemon juice, and olive oil. It is refreshing, light, and full of flavor.
Tortilla: A thin, flatbread made from corn or wheat flour that is widely used in Mexican and Tex-Mex cooking. It can be filled with a variety of ingredients to make tacos, burritos, and quesadillas.
Tangerine: A small, sweet citrus fruit that is a type of mandarin orange. It is often eaten as a snack or used in salads, desserts, and drinks.
Tahini: A paste made from ground sesame seeds that is a staple in Middle Eastern and Mediterranean cuisine. It is often used as a dip or spread and can be mixed with other flavors like garlic, lemon juice, and herbs.
Tomatoes: A juicy, flavorful fruit that is widely used in cooking and salads. They come in a variety of colors and sizes and are rich in vitamins and antioxidants.
Teriyaki: A popular Japanese sauce made from soy sauce, sugar, and mirin (sweet rice wine). It is often used as a marinade or glaze for meat, fish, and vegetables.
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